Therapy

So, due to MDD, I've been going for treatment. It has been 4 years. Last year, I started to go to talk therapy.

And one of the things my therapist teaches me is to note down my feelings by keeping a journal.

Why can't this be it, yeah? 

It's hard to actually start and to keep at it. I have long loss my interest in reading, and my writing is rusty.

So, here's a snippet of today.

My nephew who is actually too big for the cradle already. Such a joy, this little fellow.